Body Boost

Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation. Boost classes are reserved for those members who have already completed an 8 or 4 week transformation session previously.

Wednesday – December 2, 2020

Body Boost
8:15am–9:15am

Monday – December 7, 2020

Body Boost
8:15am–9:15am

Wednesday – December 9, 2020

Body Boost
8:15am–9:15am