Body Boost

Body Boost® is our MOM ONLY 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.

Tuesday – October 19, 2021

Body Boost
7pm–8pm

Wednesday – October 20, 2021

Body Boost
9:15am–10:15am
Body Boost
7pm–8pm

Thursday – October 21, 2021

Body Boost
7pm–8pm

Sunday – October 24, 2021

Body Boost
8am–9am

Monday – October 25, 2021

Body Boost
9:15am–10:15am
Body Boost
7pm–8pm

Tuesday – October 26, 2021

Body Boost
7pm–8pm

Wednesday – October 27, 2021

Body Boost
9:15am–10:15am
Body Boost
7pm–8pm

Thursday – October 28, 2021

Body Boost
7pm–8pm

Sunday – October 31, 2021

Body Boost
8am–9am