Instructor Spotlight: Meet Ashley!

Hi I'm Ashley Conrad.

I am a Texas girl through and through. I was born in Lubbock and then my family moved to Kingwood (suburb of Houston) when I was 8. I'm a proud member of the Fighting Texas Aggie class of 2000. I've been in the Austin area since 2001 and have lived many places (from Leander to Circle C). Now, my family and I live in beautiful Lakeway. I'm married to an amazing man named Chris and we have two sweet girls, Alyssa (4) and Charlotte (2).

Outside of FIT4MOM, I enjoy playing soccer and running. My dad is my inspiration when it comes to running. He started very late in life and is still going strong at 70+, we run the CAP10K together every year. I also tried my hand at a vegetable garden this year and am hoping to improve my skills (it can't get much worse).

I found FIT4MOM when my oldest was 5 months old. I was looking for a group of accepting moms and playmates for my daughter. What I found was so much more. Surprised by the intensity of the workout, I was hooked in immediately. Then I started making these friendships with women I might never have met otherwise. We were all in the trenches together and we are still able to lean on each other when we need some help.

I've been a Stroller Strides instructor for 3 years now and I just finished my RunClub coach certification. I keep coming back for my health and the health of my girls. They are my "why". FIT4MOM allows me to model healthy living, healthy friendships, and my love of being outdoors. My girls are always watching and listening, if you meet them you will understand just how true that really is!


You can find Ashley teaching at Bee Cave Central Park. Check our schedule for days and times!