Virtual 360

Strides 360® promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you're barely getting up. Our virtual version is a 45 minute higher cardio class utilizing bodyweight movements with an option for resistance bands or hand weights as an added challenge.

Wednesday – August 12, 2020

Virtual 360
8am–8:45am

Friday – August 14, 2020

Virtual 360
9:30am–10:15am

Wednesday – August 19, 2020

Virtual 360
8am–8:45am

Friday – August 21, 2020

Virtual 360
9:30am–10:15am

Wednesday – August 26, 2020

Virtual 360
8am–8:45am

Friday – August 28, 2020

Virtual 360
9:30am–10:15am